ACTIVE BIRTH PREPARATION
$190 per couple
Appointments in the privacy and comfort of your own home. Bellingen and the greater Coffs Harbour area.
Active Birth Preparation and Support is available by appointment (as a mobile option) most weekends and evenings as well as all day Tuesday, Wednesday or Thursday.
The cost is $190 for a single session (which is all that is needed) and can last from 3-5hrs depending on:
*the flow of the day &
*prior knowledge of the content etc.
We will work at a pace that generally best suits the pregnant mumma, stopping for questions, demonstrations and refreshments.
Learn about: Breathing, Meditation, Gentle Exercise, Correct Posture, Active Birth, Rebozo Work, Aromatherapy, Massage, Acupressure & Belly Binding, Anatomy & Physiology
*Understand how the mumma and bubba's bodies work together during labour/birth and how to facilitate this.
*Find out what to expect postpartum and how to adapt once bubba has arrived.
*Walk away feeling supported through this process by your own understanding and the knowledge/practical skills acquired by your birth supporters. (Hard copies available of relevant info).