ACTIVE BIRTH PREPARATION
Appointments in the privacy and comfort of your own home. Bellingen and greater Coffs Harbour areas.
Active Birth Preparation and Support is available by appointment most weekends and evenings as well as all day Monday or Thursday.
Learn about: Breathing, Meditation, Gentle Exercise, Correct Posture, Active Birth, Rebozo Work, Aromatherapy, Massage, Acupressure & Belly Binding.
*Understand how the mumma and bubba's bodies work together during labour/birth and how to facilitate this.
*Find out what to expect postpartum and how to adapt once bubba has arrived.
*Walk away feeling supported through this process by your own understanding and the knowledge/practical skills acquired by your birth supporters.